Mental Health

Programs & Resources

Crisis Help, Counseling Needs, Mentoring Programs + more:
Mental Health Resources —

Cornerstone Support Group
(for individuals whose loved one struggles with mental illness)
Learn more —
Sign Up —

NAMI – Families in Action
Families in Action is a 10 week educational program designed for family members of those with mental illness. It teaches the tools needed to help those with mental illness become happy, healthy, and independent.
Families in Action – NAMI – National Alliance on Mental Illness (namimetro.org) —

Helpful Articles

Wellness

The Basic Principles of a Healthy Emotional and Spiritual Life —

Gardening and Mental Health —

Anti-Anxiety Tool: Start a Gratitude Journal —

Overcoming Challenges

How to fight the Stigma of Mental Health —

Back to school Anxiety —

Empty Nest Syndrome —

Adverse Childhood Experiences and Resilience —

Saints and Mental Illness —

[Video] Tim Hogan talk on how to reconnect with each other in the midst of our technology-focused culture —

Help with Anxiety

Jesus Understands Our Anxiety —

Seeking Jesus to Heal Anxiety —

Impacted by Suicide

Suicide Prevention Month: #BeThe1To —

Suicide Awareness and Prevention —

Suggested Readings after Suicide Loss —

Survivors of Suicide —